UNLOCK YOUR PEAK POTENTIAL
This is where Potential becomes Performance.
Hours
Monday-Thursday: 4:00pm-8:00pm
Friday: 4:00pm-6:00pm
Saturday: 10:00am-4:00pm
Summer Hours
Monday-Thursday: 4:00pm-7:00pm
Friday: 10:00pm-6:00pm
Link to: Development Camps
DEVELOPMENT CAMPS
Link to: High-Performance Training Program
HIGH-PERFORMANCE
Link to: Goalie Development
GOALIE DEVELOPMENT
Find the Right Camp for Your Age Group
Whether your child is stepping onto the ice for the first time or gearing up for evaluations, our Summer Development Camps offer the perfect blend of skill development, conditioning, and fun. Each camp is led by Peak’s experienced hockey and fitness coaches, designed to help athletes skate with confidence and perform at their peak.
We are your Training Facility & Hockey Development Centre
At Peak Hockey & Fitness, we are committed to helping athletes of all ages unlock their peak potential. Whether you’re stepping on the ice for the first time or preparing for elite competition, our programs are designed to build skills, confidence, and performance both on and off the ice.
Our approach combines world-class coaching, cutting-edge training methods, and a culture of excellence that goes beyond hockey. Every session is built to challenge athletes, encourage growth, and prepare them to succeed in the game — and in life.
Follow a manual added linkOn-Ice
On-Ice
Training
Follow a manual added linkOff-Ice
Off-Ice
Training
Follow a manual added linkOn/Off-Ice
On/Off-Ice
Training
Link to: Goalie DevelopmentGoalie
Goalie
Development
Link to: Development CampsDevelopment
Development
Camps
Link to: PEAK ServicesPeak
Peak
Services
Regina’s home for year-round, high-performance hockey development.
Helping athletes of all ages reach their potential on and off the ice.
World-class skills, strength & speed training
Inclusive, development-first programs
Partnerships that grow the game in Saskatchewan
PEAK AT A GLANCE
Our training centre is built to provide every tool an athlete needs to succeed. From individual skill work to full team development, Peak offers a complete performance environment:
- On-ice, off-ice, and combined training programs for individuals, small groups, and teams
- Explosive Speed & Power Weight Training Area
- 2,000 sq. ft. of synthetic ice for shooting, passing, and puck-handling
- Skating Treadmill, Rapid Shot Machine, and Rapid Hands system
- Classroom space for leadership, hockey IQ, mentorship, and team-building sessions
By combining these resources with expert coaching, we give athletes the ultimate environment to train, compete, and grow.
On-Ice Training
Sharpen Your Skills
Step onto the ice with purpose and leave with results. Our on-ice sessions are designed to sharpen the essential tools of every hockey player — speed, technique, and decision-making. Whether it’s refining your stride, mastering puck control, or improving game awareness, each session pushes athletes to compete at a higher level. With focused drills and high-tempo coaching, we help you translate practice into performance.
Highlights include:
- Competitive Skills & Drills
- Power Skating
- Shooting, Passing & Puck-Handling
- Speed & Power Hour
- Hockey IQ Development
Off-Ice Training
Build Your Power
Great players aren’t built by ice time alone. Our off-ice training programs are tailored to strengthen the foundation every athlete needs to excel: power, speed, mobility, and endurance. Using specialized equipment and performance-focused methods, we help athletes build explosiveness while reducing the risk of injury. Beyond the physical, our classroom sessions also challenge players to grow as leaders and develop their hockey IQ, ensuring they are prepared both mentally and physically for game day.
Highlights include:
- Explosive Strength, Power & Speed
- Mobility & Agility Training
- Skating Treadmill, Rapid Shot & Rapid Hands
- Shooting, Passing & Puck-Handling
- Classroom Leadership & Team Development
- Classroom Hockey IQ Development
On/Off-Ice Training
Train Without Limits
For athletes who want the complete package, our on/off-ice training delivers the ultimate high-performance experience. These sessions integrate skill work on the ice with strength and conditioning off the ice, creating a seamless transition between technical development and physical performance. This balanced approach ensures that players not only learn how to execute skills but also develop the strength, stamina, and confidence to apply them in competitive situations. It’s the best of both worlds, combined into one powerful program.
Highlights include:
- 2-Hour Training Blocks
- Combination Skill & Strength Packages
- Seamless Transition from Ice to Gym
- High-Performance Training Block (coming soon)
High Performance Services
Performance Training
Build strength, speed, and agility with hockey-specific workouts that translate to game day.
Goalie Development
Positioning, edgework, tracking, and rebound control tailored for goalies of every level.
Skating Treadmill
Dial in stride mechanics and conditioning with measurable speed and incline progressions.
Rapid Shot
High-rep shooting with instant shot speed and accuracy feedback to sharpen your release.
Rapid Hands
Puck-handling reps with tracked metrics to improve control, speed, and coordination.
Shooting Lanes
Private lanes for shooting, passing, and skill reps on synthetic ice—bring your own plan or ours.
Holiday Camps
High-energy skill camps during breaks—focused, fun, and development-first.